by Luachmhar Marketing | May 6, 2017 | Health
Eating healthy isn’t always the easiest thing to do, but committing to a healthier diet can be one of the best decisions you make. Why you ask? Not only will eating better make you feel great, it can always be super cost effective and beneficial for your well-being.... by Luachmhar Marketing | Mar 31, 2017 | Health
People have been saying this for years; water is extremely beneficial for your body and mind. On top of that it’s free and for the most part easily accessible. If you didn’t already know – our brains are 90% water, our body is about 70% water, and the majority... 
by Luachmhar Marketing | Mar 19, 2017 | Health, Life
It’s a known fact that exercise is important in our daily lives; but some people may not know what or why exercising is truly good for the body. Regardless if you live a busy lifestyle, have kids at home, or don’t have a ton of motivation – there are many ways...
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